Weigh In record (no journal entry) for 02 June 2019
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 35.56g | Prot: 65.89g | Carbs: 189.59g.
Breakfast: Frutap Iogurte de Coco, Panco Pão de Forma 100% Integral 15 Grãos, Relíquia da Canastra Manteiga com Sal, Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Korin Coxinha da Asa, Asa de Frango, Arroz Branco (Cozido). Dinner: Colágeno Qualynutri Colágeno. Snacks/Other: Manga Palmer. more...
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Losing 2.8 kg a Week
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Leticia melchior's Weight History
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