Weigh In record (no journal entry) for 02 June 2019
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55.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 43.71g | Prot: 62.18g | Carbs: 113.92g.
Breakfast: Paul Croissant. Lunch: Лук, Морковь, Огурец (с Кожурой), Красные Помидоры, Taureau Ailé Riz Méditerranée de Camargue, Kara Lait de Coco, Тунец. Dinner: Апельсин. more...
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Losing 3.5 kg a Week
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