Weigh In record (no journal entry) for 01 June 2019
|
54 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 124.48g | Prot: 8.10g | Carbs: 57.40g.
Dinner: Solaria Kwetiau Goreng. Snacks/Other: Kobe Bon Cabe Sambal Tabur, Cimory Yogurt Drink Mixed Berry, Melon. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|