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rbanhatti
Journal
01 Jun 19
rbanhatti's Journal, 01 Jun 19
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Weigh In record (no journal entry) for 01 June 2019
82.5 kg
Lost so far:
1.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2019:
1398 kcal
Fat: 56.89g | Prot: 47.19g | Carbs: 171.19g.
Lunch:
Green Peas (Frozen), Heinz Baked Beans, Tesco Lamb Mince, Marks & Spencer Microwave Basmati Rice.
Dinner:
Quiche Lorraine, Monster Munch Pickled Onion Crisps (35g), Ramen.
Snacks/Other:
Kit Kat Mini, Marks & Spencer Mini White Chocolate Biscuit Bites, Nestle Fab.
more...
1871 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Losing 0.2 kg a Week
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rbanhatti's Weight History
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