rbanhatti's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
82.5 kg Lost so far: 1.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1398 kcal Fat: 56.89g | Prot: 47.19g | Carbs: 171.19g.   Lunch: Green Peas (Frozen), Heinz Baked Beans, Tesco Lamb Mince, Marks & Spencer Microwave Basmati Rice. Dinner: Quiche Lorraine, Monster Munch Pickled Onion Crisps (35g), Ramen. Snacks/Other: Kit Kat Mini, Marks & Spencer Mini White Chocolate Biscuit Bites, Nestle Fab. more...
1871 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
Losing 0.2 kg a Week

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rbanhatti's Weight History


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