Weigh In record (no journal entry) for 01 June 2019
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80.1 kg
Lost so far: 44.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 46.10g | Prot: 35.53g | Carbs: 145.26g.
Breakfast: Alpenmark Emmentaler, Frischkäse, Lieken Urkorn Paderborner. Lunch: Mangos, Wildreis (Gekocht), Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert). Snacks/Other: Coppenrath & Wiese Mandel Bienenstich, Kaffee mit Milch, Chio Red Paprika Chips. more...
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Gaining 0.7 kg a Week
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Zippora82's Weight History
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