Weigh In record (no journal entry) for 01 June 2019
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 38.30g | Prot: 93.80g | Carbs: 140.35g.
Breakfast: Cannelle, Lotus Speculoos (7,5g), Grenade, Pomme. Lunch: Vin de Table Rouge, Morue au Four ou Grillé, Markal Haricot Mungo Soja Vert, Riz Basmati (Cuit), Merlan Cuit au Four ou Grillé, Salade Composée, Avocat. Snacks/Other: Banane. more...
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1847 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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patouhoarau974's Weight History
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