Weigh In record (no journal entry) for 01 June 2019
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74.3 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.12g | Prot: 93.17g | Carbs: 152.46g.
Breakfast: Infusiones, Café, Edulcorantes (Sacarina). Lunch: Edeka Gouda Light, Putenbrust Edeka, Coca-Cola Coca-Cola Zero (Lata), Hähnchenbrust Edeka, Aguacate, Tomates, Heinz Beans Barbacoa, Sandwich Vollkorn Edeka, Huevo Frito sin Grasa. Dinner: Coca-Cola Coca-Cola Zero (Lata), Atun Claro Edeka, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Pimientos Verdes, Cebollas, Pasta Fresca (Cocida), Pepinillos Agridulces Edeka, Hacendado Maíz Dulce, Tomates Cherry, Consum Lechuga Iceberg. Snacks/Other: Lindt Zarbitter 50%, Infusiones, Canela, Edulcorantes (Sacarina), Café. more...
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Losing 5.6 kg a Week
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Animsay.82's Weight History
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