Weigh In record (no journal entry) for 23 December 2012
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60.5 kg
Lost so far: 13.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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945 kcal
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Fat: 43.61g | Prot: 33.59g | Carbs: 112.47g.
Breakfast: Clémentines, Banane. Lunch: Cacahuètes Non Salées Grillées à Sec, Filet de Colin Pané, Frites au Four, Fromage de Chèvre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Gâteau de Semoule. more...
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1601 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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