Weigh In record (no journal entry) for 31 May 2019
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 31.53g | Prot: 70.07g | Carbs: 71.14g.
Breakfast: Kefir de Leite, Abacate, Nutrata Whey Grego Beijinho. Lunch: Azeite de Oliva Extra-Virgem, Chuchu, Abóbora, Cenouras. Dinner: Carne do Peito de Frango (Frito, Cozido), Legumes Cozidos, Beterrabas, Tomates. more...
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Gaining 1.2 kg a Week
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carlynha12's Weight History
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