Weigh In record (no journal entry) for 31 May 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 76.25g | Prot: 64.37g | Carbs: 21.89g.
Breakfast: Lowçucar Só Stevia, Lider Creme de Leite. Lunch: Pururuca, Sadia Mussarela, Manteiga (com Sal), Ovo Mexido. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Omelete. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.8 kg a Week
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elaineyuka's Weight History
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