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keeping up with my log as of late. I am feeling SO MUCH BETTER!
1 day at a time
1 hour at a time if I have to
HOLD the ETOH
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89.4 kg
Lost so far: 13.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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Chub-Chub's Weight History
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