Weigh In record (no journal entry) for 31 May 2019
|
53.7 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 34.90g | Prot: 116.62g | Carbs: 143.69g.
Breakfast: Plátano, Soprole Leche Protein+, Soprole Leche Protein+. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Carne de Pollo Magra (Asada), Tomates, Cebollas, Carbonada. Dinner: Castaño Pan Pita Integral, Huevo Duro. Snacks/Other: Quaker Avena Multisemillas, Soprole Yoghurt Batido Protein +, Té Verde. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia0610's Weight History
|