Pesa cada
|
68.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 41.97g | Prot: 67.17g | Carbs: 141.02g.
Breakfast: Jamón Serrano, Kingsbury El Pan Perfecto. Lunch: Puré de Papa, Jumbo Albacora. Dinner: Puré de Papa, Jumbo Albacora. Snacks/Other: Vino Espumoso, San Jorge Salame Italiano, Colun Queso Camembert, Aceitunas Negras, Jugo de Naranja. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|