Weigh In record (no journal entry) for 31 May 2019
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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1793 kcal
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Fat: 80.88g | Prot: 53.44g | Carbs: 203.91g.
Breakfast: Bakers Delight Traditional Hot Cross Bun, Butter, Sugar. Lunch: Nudie Veggie Juice, No Frills Vintage Cheddar Cheese, Wonder White Wholemeal Bread, Butter, Soppressata, Sugar, Sugared or Glazed Doughnuts. Dinner: Spaghetti, salmon pasta sauce. Snacks/Other: Doritos Cheese Supreme, Milk. more...
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2554 kcal
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Exercise:
Standing - 1 hour and 40 minutes, Cooking - 39 minutes, Showering - 10 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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GorgedLeech's Weight History
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