Weigh In record (no journal entry) for 31 May 2019
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91.5 kg
Lost so far: 5.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 29.36g | Prot: 30.29g | Carbs: 72.14g.
Breakfast: Golden Delicious Apples, Berries, Woolworths Greek Style Yoghurt, Clover Full Cream Fresh Milk, Coffee (Espresso Brewed, Decaffeinated). Lunch: Bakers Provita Wholewheat Crispbread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Erko Marshmallow. more...
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Gaining 0.2 kg a Week
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davelinafivaz's Weight History
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