jingluchen's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
57.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
271 kcal Fat: 7.89g | Prot: 26.76g | Carbs: 24.84g.   Breakfast: 生菜, Kewpie 焙煎胡麻醬, 黑咖啡, 苜蓿芽, 美國紅蘋果, 雞胸肉(不吃皮). more...
1819 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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jingluchen's Weight History


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