Weigh In record (no journal entry) for 30 May 2019
|
98.1 kg
Lost so far: 14.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 18.79g | Prot: 41.03g | Carbs: 57.06g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Couve Manteiga Refogada, Carne do Peito de Frango (Assado, Cozido), Abobrinha Cozida. Dinner: Mexerica. Snacks/Other: Yoki Paçoca . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselli21's Weight History
|