Weigh In record (no journal entry) for 30 May 2019
|
56 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 56.06g | Prot: 132.02g | Carbs: 137.95g.
Breakfast: Wasa Léger, Avocat, Delisse Fromage Blanc 3%, Marque Repère Comté, Pêches. Lunch: Poulet Cuit à la Moutarde au Miel et Sa Purée d'ail et de Chou-Fleur, Pomme, Ferrero Ferrero Rocher. Dinner: Pomme, Pêches, Le Gaulois Filets de Poulet, Naturalia Noisettes Décortiquées Bio, Poulet Cuit à la Moutarde au Miel et Sa Purée d'ail et de Chou-Fleur. Snacks/Other: Pomme. more...
|
|
2484 kcal
|
Exercise:
Sitting - 7 hours and 30 minutes, Hiit - 30 minutes, Cleaning - 1 hour and 30 minutes, Cooking - 1 hour, Standing - 6 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Céline_M3's Weight History
|