Weigh In record (no journal entry) for 30 May 2019
|
54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2142 kcal
|
Fat: 35.33g | Prot: 152.78g | Carbs: 308.16g.
Breakfast: Selex Corn Flakes, Selex Farro Biologico Soffiato, Milkeria Original Greek Yoghurt, Pascià Cacao Amaro, Myprotein Omega 3, Misura Stevia, Curcuma, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Verza, Petto di Pollo, Carne, Terra e Sole Orzo Perlato, Pepe Nero, Curcuma. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Sukina Noodle, Carne di Capra, Zucchine, Curcuma, Pepe Nero, Cumino. Snacks/Other: Milk Fiocchi di Latte Light, Myprotein Maltodextrin, Pomodori, Banana, Penny Market Pane di Segale, Bresaola. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MURIEL DI BLASI's Weight History
|