thinnskinny's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019

49.5 kg Lost so far: 3.2 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

827 kcal

Fat: 27.09g | Prot: 30.51g | Carbs: 120.60g. Breakfast: 물 (병), 네스프레소 캡슐커피. Lunch: GS25 감동란, 파스퇴르 쾌변 요구르트, 연유라떼. more...

1296 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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thinnskinny's Weight History