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H.M.K.2
Journal
29 May 19
H.M.K.2's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
72.4 kg
Lost so far:
20.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
2257 kcal
Fat: 98.26g | Prot: 58.23g | Carbs: 283.10g.
Breakfast:
Burger Das Landknäcke mit Milch, Mettwurst, Géramont Geramont Mini.
Lunch:
Milkana Cheddar, Grillido Sportwurst, Gartenkrone Feinschmecker Art Pfannengemüse, Reishunger Jasmin Reis.
Dinner:
Nu3 Oat Energy Bar.
Snacks/Other:
Nu3 Oat Energy Bar, Sprengel Erfrischungsstäbchen, Sahnekuchen.
more...
2232 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 25 minutes.
more...
steady weight
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H.M.K.2's Weight History
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