imboredyk's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

43.3 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

289 kcal

Fat: 15.16g | Prot: 12.83g | Carbs: 28.21g. Lunch: Fried Egg, Weight Watchers Chia & Raspberry Porridge. Dinner: Mora Fricadelle, Cooked Red Cabbage. Snacks/Other: Green Tea, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Chocolate Cake (Without Frosting) . more...

1097 kcal

Exercise: Walking (slow) - 3/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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imboredyk's Journal, 29 May 19

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imboredyk's Weight History