Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vorhh13
Journal
20 Dec 12
vorhh13's Journal, 20 Dec 12
vorhh13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 December 2012
84.1 kg
Lost so far:
3.2 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2012:
2721 kcal
Fat: 93.02g | Prot: 112.57g | Carbs: 270.05g.
Breakfast:
weltmeisterbrötchen, Zucker.
Lunch:
rocher, Westfälischer Linsen-Eintopf.
Dinner:
Blumenkohl (Gefroren), XXL Schnitzel, Kartoffelpüree.
Snacks/Other:
Cabernet Sauvignon, Rocher.
more...
2835 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 5 hours, Sitting - 10 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vorhh13's Weight History
View Complete History