Weigh In record (no journal entry) for 28 May 2019
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106.5 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 109.13g | Prot: 55.06g | Carbs: 113.47g.
Breakfast: Stockmeyer Leberwurst Fein, Graubrot, Ditsch Butterbrezel. Dinner: Sonnenblumenöl, Henglein Bratkartoffeln mit Herzhaftem Speck, Ei, Houdek Leberkäse Fein. Snacks/Other: Gut & Günstig Mousse Au Chocolat. more...
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Losing 0.5 kg a Week
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