Weigh In record (no journal entry) for 28 May 2019
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63.2 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 76.52g | Prot: 64.83g | Carbs: 139.25g.
Breakfast: Pain Blanc, Confitures et Conserves, Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé. Lunch: Assiette Kebab. Dinner: Bjorg Dessert Amande Chocolat, Liebig Velouté de Légumes, Saint Albray Saint Albray, Marque Repère Pousses de Haricots Mungo , Soupe. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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