Weigh In record (no journal entry) for 26 July 2010
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85.0 kg
Lost so far: 2.0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 52.25g | Prot: 49.50g | Carbs: 223.50g.
Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: mug root beer, G2 Orange, 100% White Corn Bite Size. more...
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Losing 2.5 kg a Week
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