Weigh In record (no journal entry) for 27 May 2019
|
79.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 83.91g | Prot: 89.84g | Carbs: 92.68g.
Lunch: Vigor Requeijão Light, Perdigão Linguiça Calabresa, Pão Low Carb, Ovo Cozido. Dinner: La Violetera Azeitonas Verdes, Ceifeiro Semente de Chia, Vigor Requeijão Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete. Snacks/Other: Brasil Caipira Doce de Abóbora. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Vier's Weight History
|