Weigh In record (no journal entry) for 27 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 209.97g | Prot: 108.14g | Carbs: 490.08g.
Breakfast: Crepioca Edu. Lunch: Feijão Carioca Cozido, Estrela do Oriente Castanha do Pará, Batata Doce, Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Crepioca Edu. Snacks/Other: Coco Verde Coco Verde, Maçã, Pinha, Vitamina de Banana, Chá (Infusão), Banana Prata, Suco de Acerola, Bela Ischia Suco de Goiaba, Camp Suco de Caju. more...
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2039 kcal
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Exercise:
Hiking - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Gym - 1 hour and 30 minutes. more...
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eduvilton's Weight History
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