Weigh In record (no journal entry) for 27 May 2019
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60 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 87.32g | Prot: 98.09g | Carbs: 157.04g.
Breakfast: Abacate, Ovo Mexido, Alface de Folha Vermelha, Hambúrguer Caseiro. Lunch: Carne de Vaca Moída, Tomates Cereja, Repolho Refogado, Alface de Folha Vermelha, Tio João Arroz Integral Cozido. Snacks/Other: Milho em Espiga com Manteiga, Canjiquinha Mineira. more...
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Losing 1.0 kg a Week
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Aruana lemos's Weight History
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