Weigh In record (no journal entry) for 27 May 2019
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63.7 kg
Lost so far: 6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.98g | Prot: 25.60g | Carbs: 79.69g.
Breakfast: Hacendado Yogur Natural 0%, Café, Alpro Soya Leche de Soja Ligera, Carrefour Fibra Sticks, DIA Muesli con Frutas. Lunch: Patak's Tikka Masala, Arroz Basmati (Cocido). Dinner: Knorr Crema de Tomate. Snacks/Other: Rosquitas, Huevo Cocido. more...
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Losing 2.1 kg a Week
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Ditigridia's Weight History
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