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fatotou
Journal
19 Dec 12
fatotou's Journal, 19 Dec 12
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Weigh In record (no journal entry) for 19 December 2012
61.7 kg
Lost so far:
12.7 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2012:
1141 kcal
Fat: 45.25g | Prot: 81.87g | Carbs: 99.43g.
Lunch:
Pizza à Base de Viande et de Légumes (36 Cm).
Dinner:
Yaourt Nature Brassé 0%, Just au Four Frite Classique, Steak Haché 5% MG.
more...
1795 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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fatotou's Weight History
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