Weigh In record (no journal entry) for 27 May 2019
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56.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 68.62g | Prot: 79.68g | Carbs: 133.52g.
Breakfast: Укроп, Зеленый Листовой Салат, Петрушка, Авокадо. Lunch: Зеленый Листовой Салат, Салат Овощной, Matines Oeuf, Bonduelle Betterave, Bjorg Pain Complet de Seigle. Dinner: Leader Price Filet de Canard Fumé, Auchan Petits Pois Carottes. Snacks/Other: Персики, Wasa Fibres, Paul Viennoise Chocolat, Paul Croissant . more...
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Losing 4.9 kg a Week
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