Weigh In record (no journal entry) for 27 May 2019
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99.5 kg
Lost so far: 14.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 58.83g | Prot: 121.86g | Carbs: 189.92g.
Breakfast: Gurke (mit Schale), Kaffee. Lunch: Cocktailtomaten, Wassermelone, Kaffee, Gurke (mit Schale). Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Storck Euka Menthol, Freeway Grapefruit Light. more...
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Gaining 9.1 kg a Week
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Der von der Küste's Weight History
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