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imboredyk
Journal
26 May 19
imboredyk's Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
43.6 kg
Lost so far:
7.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
300 kcal
Fat: 14.88g | Prot: 17.06g | Carbs: 24.65g.
Lunch:
Lemon Juice.
Dinner:
Tomato Sauce, McCain Kroketten, Meat.
Snacks/Other:
Chewing Gum (Sugarless), Chewing Gum (Sugarless), Chewing Gum (Sugared).
more...
1127 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, full body workout - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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imboredyk's Weight History
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