Weigh In record (no journal entry) for 26 May 2019
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 44.99g | Prot: 103.68g | Carbs: 126.58g.
Breakfast: Milbona Yogurt Natural 0,1% Fat, Isostad Powerplay, Quaker White Oats. Lunch: Bonduelle Carta Delle Insalate con Olive Nere, Petto di Pollo, Carne, Cerealia Pane alla Curcuma a Fette. Dinner: Gecchele Pan di Sfoglia, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 99%, Cacao in Polvere (non Zuccherato), Fatina Farina di Cocco, Calvé Burro di Arachidi, Sojasun Yogurt Bianco. more...
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steady weight
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ana.sercer's Weight History
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