choupinette57's Journal, 26 May 19

Weigh In record (no journal entry) for 26 May 2019
78.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
1492 kcal Fat: 55.96g | Prot: 47.20g | Carbs: 202.16g.   Breakfast: Noisette, Betteraves, Eco + Lait Demi-Écrémé, Heudebert Biscottes, Graines de Chia Séchées, Banane, Envia Yaourt À La Vanille. Lunch: Mille Feuille, Pain Complet, Picard Cassolette aux Noix de Saint-Jacques, Auchan Mini Feuilletés. Dinner: Pain Complet, Haricots Verts, Riz Blanc, Tradilège Blanc de Dinde Cuit à l'étouffée, Aldi Quatre Quart. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat Noir Sésame Grillé. more...
2018 kcal Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 35 minutes. more...
Losing 2.1 kg a Week

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super 🤗 
26 May 19 by member: MichHi

     
 

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