Weigh In record (no journal entry) for 26 May 2019
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112.9 kg
Lost so far: 0.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 8.03g | Prot: 30.90g | Carbs: 44.25g.
Breakfast: Isostar Whey Protein, Brin de Jour Flocons d'avoine, Delisse Lait Demi Écrémé. more...
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Losing 2.5 kg a Week
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