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beatrizpb16
Journal
25 May 19
beatrizpb16's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
92 kg
Lost so far:
5 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
745 kcal
Fat: 28.45g | Prot: 69.19g | Carbs: 54.57g.
Lunch:
Tomates, Farinha de Mandioca, Carne de Panela, Coca-Cola Coca-Cola.
Dinner:
Vapza Peito de Frango Desfiado, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura).
more...
580 kcal
Exercise:
Treadmill - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 3.2 kg a Week
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beatrizpb16's Weight History
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