Weigh In record (no journal entry) for 25 May 2019
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 56.14g | Prot: 104.97g | Carbs: 121.33g.
Breakfast: Piporé Yerba Mate, Barny (Dr. Cormillot) Edulcorante, Mermelada, Panqueque de avena. Lunch: Guiso de Lentejas. Dinner: Mayonesa Casera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cuadrada. Snacks/Other: Piporé Yerba Mate, Milkaut Dulce de Leche, Arcor Chocolate 50% Cacao. more...
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Losing 4.3 kg a Week
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mlu.fonseca's Weight History
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