Weigh In record (no journal entry) for 24 May 2019
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84.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 51.39g | Prot: 26.07g | Carbs: 126.95g.
Breakfast: Brugge Vieux Brugge, Bruine Boterham, Côte d'Or Puur. Lunch: Solo Solo Bakken en Braden, Boni Rietsuiker, Candico Kandijsiroop Donker, Jonagold. Dinner: Colruyt Hamburger. Snacks/Other: Cora Pure Chocolade 85% Cacao. more...
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Losing 0.7 kg a Week
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