Weigh In record (no journal entry) for 24 May 2019
|
104.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 42.93g | Prot: 47.18g | Carbs: 54.08g.
Lunch: Kırmızı Mercimek Çorbası, Doğalsan Soya Eti Kıyma, Zeytinyağı, Közlenmiş Patlıcan. Dinner: Menemen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kivilcim1981's Weight History
|