Weigh In record (no journal entry) for 24 May 2019
|
85.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 33.86g | Prot: 243.34g | Carbs: 113.07g.
Breakfast: Monster Energy Ultra, Rühls Bestes Whey Protein Isolate "Cola", Erdbeeren, Desira Skyr Natur. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Salzkartoffeln, Salzkartoffeln, New Lifestyle Mageres Faschiertes. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola". more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristophS6's Weight History
|