vamosctm's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

85.6 kg Lost so far: 10.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1267 kcal

Fat: 56.19g | Prot: 49.36g | Carbs: 148.52g. Breakfast: Tom & Luke Strawberry Snackaballs, Tasti Dark Choc Mocha Protein Bar. Lunch: Mayonnaise, Hard-Boiled Egg, Cucumber (with Peel), Cheddar Cheese, Tomatoes. Snacks/Other: Tangerines (Mandarin Oranges), Marukome Instant Miso Soup, Apples. more...

2490 kcal

Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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vamosctm's Journal, 23 May 19

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