Weigh In record (no journal entry) for 23 May 2019
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 124.05g | Prot: 66.87g | Carbs: 42.11g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Copra Coco Ralado sem Açúcar, Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Limão, Andorinha Azeite de Oliva Extra Virgem, Alface, Bisteca de Porco Grelhada, Abacate. Dinner: Ovo Cozido. more...
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Losing 1.1 kg a Week
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Naty ilha's Weight History
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