Weigh In record (no journal entry) for 17 December 2012
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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1088 kcal
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Fat: 34.21g | Prot: 30.68g | Carbs: 168.32g.
Breakfast: les Minis, les Minis, Galettes de Maïs, Clémentines. Lunch: Clémentines, Compote Pomme Framboise, Soupe à la Thaïlandaise, Pain Blanc, Asperge (Égouttée Solide, en Conserve). Dinner: les Minis, Huile Végétale, Jambon Supérieur au Torchon, Crème Léger, Carottes Cuites, Pulco Agrumes Dilué, Endive, Chicorée, Scarole ou la Laitue Romaine, Pain Blanc. Snacks/Other: Pain Blanc, Clémentines. more...
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Gaining 4.2 kg a Week
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