Weigh In record (no journal entry) for 22 May 2019
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.57g | Prot: 33.46g | Carbs: 92.15g.
Dinner: Bulgur Pilavı, Kinoa, Kurutulmuş Chia Tohumları, Keten Tohumu, Kenevir Tohumu, Dardanel Ton Klasik, Kırmızı Lahana, Marul, Genç Yeşil Soğan (Sadece Üstleri), Yeşil Biber, Havuç, Çavdar Ekmeği, Kuru Fasulye. more...
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Bkr Şnsy's Weight History
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