Weigh In record (no journal entry) for 25 July 2010
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 102.74g | Prot: 67.12g | Carbs: 265.96g.
Breakfast: optima creamy chocolate milk shake. Snacks/Other: G2 Orange, Diet Mountain Dew, mug root beer, Heart to Heart Whole Grain Crackers (measured in grams), Dry Roasted Lightly Salted Peanuts. more...
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Gaining 1.6 kg a Week
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