Weigh In record (no journal entry) for 22 May 2019
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76 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 29.17g | Prot: 71.72g | Carbs: 338.27g.
Breakfast: Quaker Farelo de Aveia, Banana Nanica, Banana Nanica. Lunch: Yoki Farofa Pronta, Salada de Agrião, Sadia Filezinho de Frango, Namorado Arroz. Dinner: Yoki Farofa Pronta, Sadia Filezinho de Frango, Salada de Agrião, Arroz Branco (Médio, Cozido) . Snacks/Other: Trakinas Bolacha Recheada, Antarctica Guaraná, Trakinas Bolacha Recheada, Antarctica Guaraná, Caqui. more...
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Losing 0.1 kg a Week
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Esther393's Weight History
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