Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beatrizpb16
Journal
21 May 19
beatrizpb16's Journal, 21 May 19
beatrizpb16's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2019
93.8 kg
Lost so far:
3.2 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
1821 kcal
Fat: 84.24g | Prot: 86.34g | Carbs: 174.07g.
Lunch:
Tang Refresco em Pó, Estrogonofe de Carne, Estrogonofe de Carne, Arroz Branco (Médio, Cozido).
Dinner:
Pastel de Frango com Catupiry, Pastel de Pizza.
more...
591 kcal
Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours.
more...
Losing 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
beatrizpb16's Weight History
View Complete History