體重86.4 體脂29.9 水分50 基代1619 內臟15 肌肉57.5 骨質3.1 不卡了😭😭😭😭 不意外🐷🐷🐷
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 38.70g | Prot: 45.39g | Carbs: 248.07g.
Breakfast: 奶油蛋糕. Lunch: 全家 韓式炸雞炒飯. Dinner: 蘋果汁, Subway 水牛城辣雞. Snacks/Other: Crown 餅乾, 香蕉. more...
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Gaining 7.7 kg a Week
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Comments
21 May 19 by member: 尼歐NEO
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21 May 19 by member: josephc0917
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21 May 19 by member: gulinlin
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隊長 有嗎?越吃越瘦,已經達到逆天的53.2公斤歷史新低 🤣🤣🤣
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21 May 19 by member: josephc0917
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我沒更新啦,目前54多⋯ 我歷史新低是 53.0 ,你這不是 🤣🤣
22 May 19 by member: gulinlin
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josephc0917's Weight History
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